Educational blog

Think about all the new experiences that happen in your teens; driving, dating, college, friends, jobs. Teens teeter on the line of independence and discipline essentially until the day they move out on their own. It can be a tumultuous time for teenagers. And on top of that all that, there’s frequently another struggle. Acne […]

What your teenager tells you: “Yes, I have been washing my face.” “Yes, I am trying not to pick.” “No, I don’t want to go to the school dance. Dances are lame.” What your teenager doesn’t tell you: “I’ve been washing my face more aggressively than ever but I don’t know why I’m still breaking […]

As a teen with acne, your dreams are made up of days where you no longer suffer from embarrassing breakouts. Adulthood is the ticket out of Zitville, at least you hope anyway.  Adult acne is classified as having acne over the age of 25. At that point, your teen years are behind you and you […]

Want to know some secrets to clear skin? Read on for solid advice on how to keep bothersome acne from intruding on your life. 1. Working Out: Good for Your Body and Your Skin New year, new you, right? The gym is a great place to develop strength and fitness, but did you know it […]

You're about to start a big chapter in your life and there's a buzz of excitement in the air. And there’s so much to do! Planning a wedding is no joke. You've got to find a venue, decide on your invitation list, choose a ring for your hubby-to-be, find a caterer, flowers and decorations, the […]

They say there is a light at the end of the tunnel when it comes to acne, which is the adage that it’s “just a phase. You grow out of it. It won’t last forever.” It’s these popular beliefs that keep kids going. In fact, if you ask many adolescents, they might tell you that […]

Who doesn’t love a delicious slice of pizza on a Friday night? Or an appetizing cheeseburger while out to lunch with friends? Greasy foods have become a staple called “American Food” and rightly so. There’s nothing more American than throwing some hot dogs on the grill and serving them up for the whole neighborhood. These […]

If you have acne and you’re not sure how to treat it, there are a lot of questions running through your mind constantly. There’s a lot of wondering if something you did or ate yesterday will make you break out today. Or if something you put on your skin today will make you break out […]

Many people who suffer from face acne may also, unfortunately, suffer from acne on their body. Although they are not mutually exclusive, often if you find yourself with one, you might also find yourself dealing with another. Similar to face acne, body acne cannot be “cured” but can only be treated. And best of all, […]

The definition of oxidative stress is “an imbalance between the production of free radicals and the ability of the body to counteract or detoxify their harmful effects through neutralization by antioxidants.” But what does that mean in correlation to your acne? Studies have shown that oxidative stress is caused by foods and other consumed substances […]

If you have acne and have ever smoked or had a habit of smoking, there are some interesting facts that you should know. By this point, you’ve probably heard everything there is to know about the ill-effects that smoking tobacco has on your body, but what about the effects it has on your acne? On […]

Many people worry that drinking coffee will trigger a breakout. You’ll find all sorts of information out there about what coffee does to the body and skin, but here is some information to think about when it comes to that nice, steamy cup of coffee some of us love and can’t live without. Coffee contains […]

If you’ve ever wondered how to get your hair as long and shiny as a model’s, then you may have heard about the magical phenomenon of biotin. Same if you’ve ever wanted stronger nails and better skin--biotin is the recommended supplement, right? It says it right there on the bottle. What’s all the hype about […]

Marketing geniuses would love to have you believe that their most famous acne clearing products are safe and do exactly what they advertise--clear your skin. But sadly, this is simply not the case for the products we are about to review in this article. Many doctors and dermatologists are prescribing products for your acne that […]

International research has shown that lack of sleep is one of the biggest aggravators when it comes to acne (The Clear Skin Diet, Alan C. Logan and Valori Treloar.) When you are sleep deprived, your adrenal glands, levels of cortisol, and insulin levels are disrupted. This makes you more stressed, less likely to get a […]

If you have acne, it is largely due to your genetic makeup. Many things can impact the chemical compounds in your body; diet, what you're drinking, vitamins, supplements, etc. So it's no surprise that these components can and do affect your acne as well. Let's take a look at some of the different aspects of […]

  Understandably, one of the most common misconceptions when it comes to acne is that it can be easily treated by taking the pill. I mean, acne is caused by hormone imbalances and birth control has some of those same hormones in it, so that should help, right?   Not exactly. When it comes to […]

Now that summer is finally here, we all get to relax and spend our days stretched out beside a pool or beach, drink in hand. Or at least, that’s what we wish we could be doing all summer. It’s hard to resist outdoor adventures when the weather is beautiful and the days are long and […]

Do you struggle with acne? Every year, thousands of people invest in a variety of acne treatments including over-the-counter products, prescription creams, antibiotics, and even Accutane. According to this study done in 2016 by the Society for Investigative Dermatology and the American Academy of Dermatology Association, Statistic Brain Research Institute, the total annual spending on […]

Most physical activity will cause sweating.  Although sweating doesn't cause acne it can definitely accelerate the growth of more bacteria and pimples if not handled correctly.  Here are five tips we suggest you follow to help keep breakouts in check; Wipe off immediately after physical activity.  Use facial wipes or toner pads to remove the […]