With the many chemicals and products on the market to help with skin problems, it can be difficult to determine which ones are the best acne treatments.

Many products are promoted as exfoliating agents; however, some of the most common products contain alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs). These ingredients are types of chemical exfoliating agents which, when used correctly, can provide a variety of benefits – especially if you struggle with acne.

Despite the potential benefits, however, it is important to understand the risks that these products can pose if not used correctly.

What Are Chemical Exfoliating Agents?

Chemical exfoliating agents are specific types of acids that aid in the removal of dead cells from the skin. By aiding in the removal of dead cells, these products also help expedite cell turnover, refreshing and brightening the skin. These products can also help unclog and shrink the pores, even skin tone and improve smoothness.

Although there are many different types (and strengths) of chemical exfoliating agents, two of the most common are alpha-hydroxy acids and beta-hydroxy acids. These products are typically known as AHAs and BHAs, respectively. Salicylic acid is arguably the most popular type of BHA, while glycolic acid is one of the most common AHAs.

Benefits & Risks of AHAs and BHAs

Despite the many benefits of exfoliation, some types of exfoliation can present challenges for the skin, especially if you suffer from acne. When compared to physical exfoliation agents – including scrubs and exfoliant brushes – chemical exfoliation can provide all the benefits without the risks.

By unclogging pores, AHAs and BHAs can help reduce breakouts and flareups. By encouraging healthy blood flow and collagen production, you can enjoy brighter, healthier, plumper skin. They can even help reduce the appearance of discoloration and fine lines and wrinkles.

The primary risk associated with these chemical agents is overuse, or of using a product that’s too strong for your particular skin. You can also encounter problems if you aren’t using the right complementary skincare products along with your exfoliant, such as moisturizer and sunscreen.

Should You Use an Exfoliating Acid in Your Skincare Routine?

If suffer with breakouts, it can be difficult to determine which products are best for treating acne flareups. You may – or may not – know the importance of exfoliation in the battle against acne. However, as we discovered above, not all exfoliants are right for all skin types.

The only way to know for sure is to consult with an expert – like the acne-fighting experts at Skintherapy Skincare and Acne Clinic in Salt Lake City.

Our highly trained and experienced estheticians take the time to evaluate your skin and understand the challenges you face. This allow us to recommend the best acne treatment products – including AHAs and BHAs, when appropriate – for you.

Contact us now to learn more, or to book your appointment for acne treatment in Salt Lake City.

If you struggle with skin problems like acne, you might think that topical acne treatments are the best way to combat breakouts and flareups. The truth, however, is that many factors can combine to cause skin problems. These factors, when addressed correctly, can also help contribute to the solution.

One of those factors is diet – but maybe not like you think. Old wives’ tales advised acne sufferers to avoid chocolate or grease, suggesting that eating a candy bar or a hamburger would cause breakouts. The reality is quite a bit more complex than that, and varies from person to person.

How Diet Affects Acne

What – and how – you eat has a direct affect on your overall health and your overall health affects every aspect of your body, including your skin.

If you develop health problems, it can often reflect in your skin. In fact, multiple studies have demonstrated a correlational relationship between diet and acne. The basis of this relationship appears to be rooted in inflammatory responses. If you consume foods that cause inflammation in the body, you might see the results on your skin.

So, to determine what the best diet is for improving your skin, let’s start by considering which foods you shouldn’t eat.

Which Foods Can Cause Acne?

One of the food categories most closely associated with inflammation in the body include those with a high sugar content. Avoiding simple sugars is one of the best ways to avoid inflammation – and that means beverages as well as food items. Soft drinks, for example, can be highly problematic.

Other foods that are associated with inflammatory responses in the body are those that contain high levels of salt and items from the dairy category. Other common culprits include any product with high levels of glucose -- including items such as white breads and potatoes – and products that are high in omega-6. This includes oils like soybean, safflower and corn.

Which Foods Can Help Acne?

Unfortunately, there are no magic diet formulas that will help you get – and keep – clearer skin. Some general guidelines for an acne-safe diet include eating a variety of whole grains, vegetables, fruits and healthy proteins.

You can also focus on getting more foods that are rich in omega-3, such as salmon, egg yolks and flaxseed.

The bottom line is that, in both positive and negative ways, your diet can have a significant effect on acne.

Getting Help for Acne in Salt Lake City

The best way to get rid of acne is to seek help from an expert, like the team at Skintherapy in Salt Lake City.

We address skin problems in a highly personalized way, taking the time to understand you, your lifestyle and your unique challenges. This way, we can develop a truly personalized treatment plan to get you the best results.

Contact us today for help in finding the best acne treatment for you.

Among the many things that make acne breakouts frustrating for those who deal with them, the fact that they have so many potential causes is definitely on this list prominently. From simple genetics to the kinds of foods you eat and many others, there are numerous things that may impact your acne and breakout frequency -- and one area that some don't consider closely enough here is the skincare program you're utilizing.

At Skintherapy Skincare & Acne Clinic, we're proud to offer a wide range of acne treatment services to clients throughout Salt Lake City and nearby parts of Utah, helping limit breakouts to leave your skin looking great. We regularly advise clients on their skincare routine, including in situations where it's possible that your skincare habits themselves are contributing to a worsening of your acne symptoms. Here are some possible examples of situations where this may be the case, plus why these risks should be avoided and some good alternatives in some situations.

Only Applying Products to Visible Blemishes

In some cases, those who deal with acne will be using the proper product -- but only on visible blemishes, treating their acne with spot treatments but not using a more comprehensive skincare routine to address any underlying causes of breakouts. Unfortunately, this is not effective in many situations and can even be counterproductive -- leading to further inflammation or other problems that may actually worsen your skin's appearance rather than improving it.

Rather, it's important to use your acne medication across the entire area of skin that's breaking out, ensuring that you're applying the maximum amount of medication to all problem areas rather than just parts where pimples are visible. This will help reduce outbreaks and stop your skin from looking worse due to the presence of unaddressed breakouts underneath the surface.

Trying a New Product Too Often

While we all wish we could try a new product and immediately see a reduction or even elimination of acne, the reality is that you often need to give a new product time to work before drawing any conclusions. Trying a new skincare program too frequently while also using other products that may not be truly "the one" can actually lead to skin irritation and the exacerbation of your acne symptoms, making it much more difficult to find something that works well for you in the long-term.

To avoid this common pitfall, it's best to focus on a few products at once and give them the time they need to work. If you've followed your regimen for several weeks without seeing significant improvement, it may be worth trying another option -- otherwise, you can stick with what works well for your skin rather than potentially worsening the situation by trying a new option more frequently than is ideal.

And as you may have guessed, switching products is something you should discuss with a professional before starting, as they can help you choose something that's properly suited to your skin type and the specific underlying causes of your acne breakouts.

Using Makeup or Other Products That Cause Acne

In other cases, your selection of products themselves will be the culprit for breakouts in your skin. Specifically, certain types of makeup and other cosmetic products may include ingredients that are irritating to your skin or aggravate acne -- both factors that can lead to the worsening of acne symptoms and make it harder to find a solution.

For example, you may be using skincare products that contain oil-based moisturizers, which will lead to a worsening of acne breakouts if left untreated. Similarly, you may be using makeup containing ingredients like lanolin, which can also be irritating and lead to the spread or worsening of your acne symptoms.

Since this is an area where many people do not realize potential risks, it's best to take the time to research each product you're considering using, including those that are outside your skincare routines. This will help avoid potential problems and ensure you're using products that promote healthy skin -- rather than leading to more breakouts down the line.

Sleeping in Makeup

Even if you use makeup that's approved for use on your skin type, it's still possible that leaving makeup on overnight will lead to increased sensitivity and breakouts. And this is particularly the case with oily or acne-prone skin types, where those ingredients that are designed to reduce oiliness can actually make your problem worse.

Allowing Skin to Get Too Dry

While we understand it's tempting to try and combat the oily nature of acne by drying up your skin as much as possible, this is actually an approach that can make the problem worse in the long-term. By drying out too much, you risk irritating your skin and triggering inflammation or other reactions that will make your acne symptoms even more prominent. Additionally, dryness increases oil production, which means you'll have a worsening of symptoms rather than an improvement.

Instead, use moisturizers and other products that are appropriate for your skin type, as they will help keep inflammation at bay and reduce the risk of breakouts from occurring. Just be sure to choose options that won't further irritate or clog up your pores, and you'll have an easier time finding a skincare program that truly works for acne-prone skin rather than leading to more breakouts.

With the right skincare habits, you'll help limit or even eliminate acne rather than worsening it. For more on this, or to learn about any of our acne treatments or other skincare products and services, speak to our staff at Skintherapy Skincare & Acne Clinic today.

The internet is never short on advice for curing whatever might ail you. When it comes to skincare advice – particularly acne treatment – you can find literally thousands of online articles and videos offering advice.

However, before you turn to TikTok for your skin treatment advice, stop to consider that this kind of advice could be more harmful than beneficial.

Anyone who suffers from acne-prone skin needs to tread carefully in how they care for their face and what products they use for skincare, makeup, sunscreen, etc. Here, the experienced team from Skintherapy Skincare & Acne Clinic has advice on some of the “hottest” acne treatment trends that you should avoid.

No. 1: Making Your Own Acne Skincare Products

Recently, many so-called internet “experts” (which are typically influencers with no qualifications or knowledge about treating acne) have been offering up their own recipes for making skincare products such as scrubs and moisturizers. Unless the “expert” has actual qualifications or can provide research to back up their claims, you could be causing yourself more trouble in the future.

No. 2: DIY Cosmetic Treatments

Today, you can go on Amazon and purchase virtually any type of cosmetic treatment device imaginable. This ranges from blue light therapy devices to laser wands and beyond. This first challenge these devices present is that most are designed for consumer use, which means they are likely little more than gizmos that don’t provide any benefit. However, some of these devices can actually lead to skin damage that could leave you with worsening acne and even potential scarring.

No. 3: Masks & Peels

You might think that masks and peels are helpful for stripping away dirt and oils from your face – and they can be, in some cases – however, they are more likely to be stripping away more than just topical debris. In fact, the ingredients contained in many masks can strip away all the natural, beneficial oils from your face. They can even strip away healthy skin cells. The result is irritated, overly dry skin, which makes the perfect breeding ground for acne flareups.

No. 4: Using “Natural” or “Organic” Products

This is not to say that you can’t use natural products on your skin. However, it is important that you identify the specific ingredients contained in any skincare product. Many natural and even organic ingredients can cause skin irritation and clogged pores. Consult a list of pore-clogging ingredients and you will quickly find some of the most popular natural product ingredients, such as cocoa butter and coconut oil.

So, if you can’t turn to the internet to get advice on acne treatments, how can you find the help you need to get your skin issues under control? If you need to treat acne in Salt Lake City, turn to the Skintherapy team for help.

Since 2008, we have been helping people get the clear skin they’ve dreamed of – and helped them maintain it for the future. Contact us now to learn more about our treatments or to schedule your consultation to treat acne in Salt Lake City.

Wearing makeup can be important for helping you look and feel your best. Getting your makeup just right can boost your self-confidence and make you feel ready to face the day.

Unfortunately, if you are prone to acne breakouts, makeup can be problematic. You can experience skin irritation and clogged pores, leading to increased problem. In turn, you might be tempted to use even more makeup, in an attempt to cover up the problem.

Choosing the right products can make all the difference in the world. The question is, how do you know whether your makeup is helping or hurting your skin challenges?

Can Makeup Cause Acne?

Yes, makeup can cause acne. However, not all types of makeup will trigger breakouts or make an existing problem worse.

The biggest challenge is that some acne-causing products won’t cause breakouts right away. In fact, it can take up to several months for flareups to appear. At that point, it can be challenging to determine which products are causing the problem.

The most critical consideration is the ingredients found in the products you select. In fact, even products that are labeled as non-comedogenic can contain ingredients that clog the pores and lead to breakouts.

Are There Acne Safe Makeup Products You Can Use?

The good news is that you can find acne safe makeup products, which you can use successfully without causing or exacerbating flareups. In fact, if you choose the right acne safe makeup, it can even help keep skin flareups at bay.

It is important to note, however, that even using makeup products designed for acne-prone skin might not be enough to tackle challenging skin issues. The best approach is to adopt an overall skincare regimen using nothing but products designed for acneic skin. In fact, to ensure that you aren’t having problems from pore-clogging ingredients, consider extending this routine to incorporate acne safe shampoo, conditioner and hair care products.

How to Select the Best Acne Safe Makeup

Choosing an acne safe makeup can be confusing, even if you’ve done tons of research. Just take a look at this list of pore-clogging ingredients. Imagine having to read every label in search of any of these troublesome components.

A better option is to select a makeup line that has been formulated specifically for acne prone skin – like those available from Skintherapy Skincare & Acne Clinic. Our products provide flawless coverage without causing skin irritation or clogging the pores.

Contact us today to learn more about our innovative skin care line and acne safe makeup.

If you suffer from acne or another troubling skin condition, you have probably started taking notice of ingredients.

If you haven’t yet started poring over acne skincare product labels to see what they contain, is that something you need to be concerned about?

The truth is that high-quality skincare ingredients do make a difference in product effectiveness. In fact, unless you take great care in the selection of your products, you could find your acne problem getting worse.

What Makes Skincare Ingredients High Quality?

Products formulated with lower quality ingredients can sometimes appear to feel or perform similarly to better quality products, at least on the surface. For example, skin moisturizers that contain pore-clogging ingredients might seem to glide on and leave your skin feeling pampered.

However, if that product actually contains lower quality, pore-clogging ingredients, you could soon see the results reflected in your skin.

In fact, even so-called “natural” or “organic” products can contain ingredients such as jojoba oil, kelp, coconut oil or cocoa butter, which are some of the biggest offenders for clogging the pores.

Do Amounts or Concentration of Ingredients Matter?

It’s not uncommon to believe that, if some of a good thing is helpful, a lot of that good thing must be better. The truth is that’s not generally the case. In fact, in many cases, too much of even the best skincare ingredients can cause skin irritation, dryness, or another potential problem.

Custom blended skincare products – especially skincare products for acne – are formulated based on proprietary blends and ingredients. When you choose these products, you can rest assured that you’ll be getting the best quality and, most importantly, you’ll be getting the results you’re looking for.

How to Identify High-Quality Skincare Products for Acne

If you are looking for the highest quality skincare products and acne treatments in Salt Lake City, trust Skintherapy Skincare & Acne Clinic. All of our skincare products, makeup and tools are specifically formulated for use with acne-prone skin.

We offer a comprehensive line of skincare products, including toners, cleansers, serums, moisturizers and masks. You can purchase any of our exceptional products, but we strongly recommend that you do so as a part of an overall acne treatment plan.

Our experienced estheticians have been helping acne sufferers achieve their goals for clear skin since 2008. Our proven treatment regimens let you say goodbye to acne for good, and welcome the healthy, vibrant skin you’ve dreamed of.

Contact us now to learn more about our skincare products or to schedule your acne treatments in Salt Lake City.

Acne can be frustrating and embarrassing, but for people with sensitive skin the challenges of breakouts are often complicated. That’s because most acne treatment options include harsh ingredients that can cause even more irritation, redness, and pain. These dos and don’ts for treating acne with sensitive skin can help you get clearer skin without making skin sensitivity worse.

Do: Use gentle cleansers with high-quality ingredients

Cleansing is the first step to getting clearer skin, but many cleansers marketed for eliminating breakouts come with harsh ingredients that can make skin irritation worse. Look for cleansers that have glycerin or ceramides, two ingredients that increase hydration and provide an added barrier against outside irritants like pollution. Avoid alcohols, sulfates, and other synthetic or chemical ingredients, which can cause even more irritation. And don’t forget to use a daily moisturizer designed for sensitive skin to boost skin hydration.

Don’t: Use harsh scrubs or exfoliants

Many people think that harsh scrubs and exfoliating cleansers are better for removing dirt and bacteria that can lead to acne. But for someone with sensitive skin, these irritants can damage the outer layers of skin, causing inflammation and increasing skin’s sensitivity.

Do: Introduce any new products slowly

Anytime you try a new skincare product you should test it out in a small area to check for a reaction. This is definitely true if you have sensitive skin, because your skin might be more prone to breakouts, rashes, or other negative side effects. When you know it won’t cause an allergic reaction, start by using it every other day (about three times a week) to make sure your skin can tolerate it without getting too dry or irritated.

Don’t: Try every treatment at the same time

More isn’t always better, and that is definitely true for treating breakouts on sensitive skin. There are dozens of different products available today, and many come with expensive-looking packaging or marketing campaigns to make you believe they can cure your acne. But using several different products at once can irritate sensitive skin, and in some cases the active ingredients could actually work against each other. Instead, talk to a skincare professional who understands what products will be effective and how to use them.

Do: Talk to a skincare professional to get help

Anyone who suffers with acne or who wants to try out new products should consult a skincare professional first. That’s especially true for someone with unique skin concerns, like sensitivity. A skincare consultation can help you discover the best products and the right ingredients to clear up acne and breakouts without causing more damage or increasing inflammation or irritation. Schedule your consultation online today to learn more about what high-quality acne-fighting skincare should be in your daily routine.

If you have browsed beauty blogs or looked into skincare routines lately, you’ve probably seen a lot of content about serums. So what exactly are they, and how do you incorporate them into a daily skincare routine to maximize the benefits? Here is a basic overview of the benefits of serum, who should be using it, and how to make sure you get the most out of it.

What is Serum in a Skincare Routine?

Serums fall into a broad category of skincare. Most are lighter than typical lotions or creams, often in the form of a gel or liquid. The active ingredients in a serum are more concentrated, giving your skin a big boost in one specific area, such as reducing dark spots, targeting acne, or enhancing skin’s “glow.” Serums are not new in skincare, but they are experiencing unprecedented growth. Results from the 2021 State of the Beauty Industry report showed 15% to 24% growth for face serums and facial cleansers, the highest among any of the specific beauty categories.

Do I Need to Add a Serum to My Routine?

Adding a serum to your routine can be very beneficial. Some of the most common ingredients found in serums, and their specific benefits, include:

One challenge with adding a serum to your routine is finding one that addresses your skincare needs and is worth the cost. Unfortunately, there is little oversight in the industry, so companies can overpromise on results without the high-quality ingredients to back it up. For that reason, it’s important to purchase serums from skincare companies committed to product quality and results.

How to Add Serum to a Daily Skincare Regimen

When you’re ready to add a serum to your routine, the first step is to figure out what serum(s) you need. That depends on your skin type and concerns—such as acne, dullness, dryness, or wrinkles. A skincare consultation can help you get the answers to both of those questions.

Next, you need to understand how and when to apply the serum so it can absorb completely into your skin for the most benefit. Generally, your routine should go:

Moisturizers are thicker and heavier, so they could block some of the serum from getting deeper into your skin. What time of day you apply a serum also matters:

If you still need help figuring out your skincare routine, talk to one of the skincare specialists at Skintherapy today by scheduling an online consultation.

By now everyone knows that sunscreen is an essential part of your skincare routine in the summer. When you are outside on a hot summer day it’s easy to understand why—you can feel those UV rays penetrating and burning your skin within minutes. But it can be harder to remember that you still need to protect your skin from UV rays in a colder climate during the winter months.

It’s Easy to Forget Sunscreen in Winter

There are several reasons people forget sunscreen in the winter. For starters, you probably are wearing clothing that covers most of your skin’s surface. You also won’t always feel your skin getting warm because the air outside is cold. The sun is farther in the southern sky, which means its rays might not feel as potent as they do in the summer months, and there are fewer hours of daylight so the “peak” sunlight hours are shorter in winter.

4 Reasons Sunscreen is Important Year-Round

The skin on your face is often the only part of your body exposed to the sun in winter. Using skincare products with built-in SPF can help you stay protected.

1: UV rays can still get through the clouds

If you’ve ever skipped sunscreen on a cloudy summer day, you probably learned your lesson. Just because you don’t see the sun doesn’t mean those ultraviolet (UV) rays aren’t getting through. There are actually two types of UV rays:

UVA rays are better at penetrating clouds, which means even on a cloudy winter day you can still be at risk.

2: UV rays reflect off of the snow for double the exposure

UVB rays are more likely to reflect off the surface of the snow when you’re outside participating in winter sports, like skiing, snowboarding, and snowshoeing. SPF sunscreen provides extra protection on your face, neck, and arms (if they’re exposed) to prevent sunburn.

3: Being indoors isn’t a guarantee of protection

You might think that staying inside in the winter is a great way to protect against sun damage, but it’s not a foolproof plan. UV rays can still penetrate glass, which means if you ride a bus, drive in a car, or sit near a window in your office during the day, you might be exposed to ultraviolet rays. Fortunately glass does block UVB rays well, but it doesn’t block UVA rays as well. Additionally, some research shows that blue light from screens could harm your skin. SPF sunscreen can protect your skin in both cases.

4: The ozone layer is thinnest in winter months

The ozone layer—part of the stratosphere between 10 and 20 miles above the Earth’s surface—absorbs UV radiation from the sun, specifically harmful UVB rays that can increase the risk of skin cancer. The concentration of ozone molecules is lower in the winter months, which means there is less protection from those harmful rays. SPF products that protect against both UVA and UVB rays are essential to prevent excess skin damage in winter, and reduce your risk of skin cancers.

Learn more about protecting your skin and discover how to keep your face healthy, even in winter, by talking to our skincare experts at Skintherapy.

Winter is a tough time for your skin, but with the right skincare routine you can overcome the dry air and dreary days to maintain healthy, beautiful skin. The key is knowing which products to use, and how to adjust your normal routine to account for harsh weather. These tips will help you maintain a healthy beautiful glow throughout the year.

1: Avoid skin irritants in your facial products

Common irritants like alcohol and fragrance can amplify skin irritation. This leads to redness, as well as itchy, dry, and flaky skin. If your skin is sensitive, it’s also a good idea to avoid fragrances, since these ingredients can cause irritation too.

2: Follow a skincare routine

Having a regular skincare routine can significantly improve skin health—that’s true all year round, but especially in the winter months. Regularly cleansing skin to remove dead skin cells, using a gentle toner, serum, and moisturizer at least once a day can prevent damage from harsh winter conditions. It’s much easier to keep skin healthy than to try and repair it after it gets damaged.

3: Don’t skip SPF

Sometimes it’s difficult to remember sunscreen in the winter months, especially if you live in a colder climate. You probably aren’t planning to do any sunbathing in that sub-30-degree weather, but the skin on your face is still exposed. The sun’s rays are just as potent in the winter as they are in the summer. In fact, the sun’s rays can be even more damaging if you’re outside participating in winter sports, because the sun reflects off the snow. So keep your face and neck covered every day by using a sunscreen with a minimum of 15 to 30 SPF.

4: Moisturize at the right time

If you put moisturizer on whenever your skin seems dry, you might be missing some of the benefits. Your skin will absorb more of the moisturizer when it’s damp, so adding moisturizer soon after cleansing your face, or after you get out of a bath or shower, means more of the hydrating benefits will get into your skin layers.

5: Add an extra nighttime skincare step

While you sleep, your skin is repairing the damage from the previous day. So first, you want to make sure you get plenty of sleep. Second, talk to a skincare consultant about adding an extra step to your nighttime skin routine to include serums, masks, or toners that have moisture-boosting ingredients.

6: Pay attention to what goes in your body too

Many people think about skincare products to take care of dry skin, but supplements and diet can also play a role in skin health. Take a supplement product that includes skin-boosting ingredients like omega 3, 6, and 9. Examine your diet as well, and add healthy fats like avocados, nuts and seeds, and lots of fruits and veggies. Then make sure you get plenty of water so your whole body stays hydrated.

Talk to a Skintherapy Skincare Professional to Learn More

Find out more ways you can improve your skin with high-quality products formulated to improve skin texture, reduce acne breakouts, and give you the glowing skin you want. Schedule a consultation with a Skintherapy professional today.

Hyaluronic acid is an ingredient that has gotten a lot of attention when it comes to skincare. But what is it, what benefits does it provide, and how should you be using it in your skincare routine (or should you be using it at all)? We’ll cover the basics to help you decide.

What is Hyaluronic Acid?

Hyaluronic acid is a naturally-occurring group of sugar molecules (polysaccharides) that are already present in your body. It works to provide moisture to your skin, as well as cushioning and moisturizing your joints and other connective tissues. As you age, the amount of hyaluronic acid in your body declines. This can lead to skin that looks dry, or increase the appearance of wrinkles on the skin’s surface. Other lifestyle and environmental factors, like smoking or living in areas with high air pollution, can accelerate the loss of this ingredient in your body.

To prevent the damage that comes from declining hyaluronic acid, you can supplement your body’s natural stores. Many people do that with topical serums and creams (although it’s possible to do it by taking oral supplements as well, but most people prefer the convenience of applying it to skin).

How Hyaluronic Acid Works

When you use a hyaluronic acid, the sugar molecules bind to water to increase the amount of water present in your skin cells. In fact, the molecules can absorb about 1,000 times their weight in water, making them a super-moisturizer for your skin. Without moisture, your skin will appear dry and flaky, and it can be more vulnerable to damage from the environment, like sun and pollution. With more moisture content, skin is healthier and has a stronger barrier to resist damage. It also looks more plump, which can reduce the appearance of wrinkles.

Choosing the Right Hyaluronic Acid Products

There are three main types of hyaluronic acid that you will find in most skincare and beauty products:

Depending on your needs, you can look for hyaluronic acid serums, moisturizers, and even cleansers. Check the full ingredient list before you buy to make sure there are no allergens in the product that would irritate your skin. If you can find serums or creams that also have vitamin C, the two can work in tandem to improve moisturizing effectiveness.

If you have sensitive or dry skin, you should avoid any HA products with:

Talk to a Skincare Specialist to Find Your Perfect HA Products

If you’re curious about HA and its benefits, talk to one of our skincare specialists at Skintherapy. We can help you sort through all the different hyaluronic acid options to find the one that’s perfect for you.

A proper skincare routine should include moisturizer, and that seems pretty straightforward. You just get a moisturizer and apply it to your face to keep it from getting too dry, right? Wrong. Hydration is one of the key aspects of healthy skin, but slapping on some lotion you found on the drugstore shelf isn’t necessarily the best option. Here are four common mistakes people make when it comes to moisturizer, and how you can adjust your routine to ensure that your skin gets all the hydration it needs to stay healthy.

Mistake #1: Using moisturizer before your skin is clean

Moisturizer acts as a barrier between your skin and the outside world. Applying moisturizer without cleansing the skin first could actually be doing the opposite of what you want—sealing in irritants like dirt and bacteria. Cleansing first clears away that stuff so the moisturizer penetrates deeper layers of skin and provides better hydration.

Additionally, your skin is most absorbent when it’s damp, so wait to apply moisturizer until after a shower or after washing your face to get the most benefit.

Mistake #2: Avoiding moisturizer on oily or acne-prone skin

Some people with oily skin (incorrectly) believe that moisturizer will make things worse. In fact, not using moisturizer might be contributing to excess oil. When skin is too dry, it overcompensates by producing more oils, leading to acne breakouts. Skipping moisturizing could create a vicious cycle of too little hydration, overproduction of oil, and more breakouts.

However, it is important for people with oily and acne-prone skin to use moisturizer with ingredients that will fight acne. If you’re not sure what kind of moisturizer you need, talk to a skincare professional to find a product that will limit breakouts and help your skin.

Mistake #3: Inconsistent moisturizer application

There are plenty of things that can disrupt your skin’s moisture content. Cold weather, UV rays, hot water, dry air, and products. As you get older, your skin also has a harder time holding onto the lipids in your skin layer that capture and hold moisture. Regularly applying moisturizer keeps lipids from getting damaged, which can lead to dry skin. It’s harder to repair that layer once it’s damaged so regular application is essential.

Mistake #4: Using the wrong moisturizer

Perhaps the most common mistake people make with facial moisturizer is not knowing what product(s) to use. There are a lot of options, and the right one depends on skin type and concerns:

Get Help Finding the Right Moisturizer

If you’re still confused and frustrated trying to figure out what moisturizer to use, talk to a skincare professional. They can help you find the right products made with high-quality ingredients designed just for your skin. Schedule a Skintherapy consultation today.

You’ve probably seen a lot of advertisements about the benefits of exfoliating products. Many exfoliating ingredients today are added to cleansers so you can conveniently use them in your regular routine. So what is an exfoliating cleanser, and do you need one?

What Are Exfoliating Cleansers?

Cleansing is an essential step in your face wash routine, and everyone should be using a basic facial cleanser to remove dirt, oil, makeup, and other things that get on your skin throughout the day. There are a variety of different types of cleansers, including water-based cleansers, gel cleansers, cleansing wipes, and foaming cleansers. Some are designed for specific skin types, such as oily or dry skin.

Exfoliating cleansers are different from typical face wash. They still have ingredients to cleanse your face, but have a second ingredient that removes dead skin cells. There are two ways to do this:

It’s also important to distinguish these cleansers from facial scrubs. Scrubs usually contain more exfoliating ingredients and should only be used occasionally. Most exfoliating cleansers are gentle enough to use every day.

Benefits of Exfoliating Cleansers

Exfoliating cleansers are beneficial as part of your facial cleansing routine because they can help remove stubborn dead skin cells from the surface of your skin. If these cells remain, they can mix with dirt and oils that clog your pores and contribute to acne blemishes. Some exfoliating cleansers also reduce bacteria on the surface of your skin, which helps reduce breakouts.

When you clear away all the dead skin cells, it also lets your healthy skin show through, which can give you an instant “glow.” Plus your other skin products can more effectively penetrate your skin when you clean out the dead skin cells, oils, dirt, and anything else that might cause clogged pores.

When to Use Exfoliating Cleansers

Exfoliating cleansers are a great addition to most skincare routines, but only if you have the right products and use them at the right times. Use an exfoliating cleanser once a day at the beginning of your skincare routine. Follow with toner, serum, and moisturizer based on your skincare needs.

What to Know Before You Start Using an Exfoliant

The most important thing to keep in mind before adding an exfoliating cleanser to your routine is that everyone’s skin is different. Exfoliating cleansers will affect skin differently for oily, dry, or combination skin. If you have serious breakouts, you also don’t want to use an exfoliating cleanser that might irritate the skin and make your breakouts red and painful.

It's best to talk to a skincare professional before trying any new skincare regimen, including exfoliating cleansers. Schedule a personalized online consultation today with Skintherapy Skin care & Acne Clinic to discuss your needs and find the right exfoliating cleanser.

You have probably seen it a lot in advertising—the promise that a specific product can “shrink” your large pores. It’s something that many brands and skincare companies advertise products that will shrink or minimize the look of pores. The problem with this claim is that it’s actually not possible to shrink pores. It’s a persistent myth that you can somehow change the size of your pores, and it’s important to understand why this isn’t the reality.

The Role of Pores and Pore Sizes on Your Face

Pores are small openings in your skin that provide essential oils to moisturize skin and keep it from drying out. The ones connected to large sebaceous glands (which secrete sebum oils) naturally appear bigger. These pores are often more visible on the forehead, nose, and cheeks. Pores also secrete sweat when your body gets hot, which is a natural method for keeping your skin cool. Without them you would overheat and eventually die.

The Myth of Shrinking Pores

The size of your pores is largely based on genetics. Just like your height and the color of your skin, hair, and eyes, your pores are part of your DNA. There is no way to make large pores get smaller, and no facial care products can alter your DNA, which is a good thing.

A quick online search reveals millions of results in a search for “how to shrink pores,” but these are all based on myths that are shared and persist in beauty circles. Common (but misguided) recommendations on shrinking pores include:

Neither of these quick-fix recommendations actually alter the size of your pores. They may temporarily change the appearance of pores, but within a few minutes or hours your pores will revert back to the way they looked before.

Caring for Your Skin and Your Pores

While you cannot shrink pores on your face, you can use products that will provide better care for your skin and improve your overall skin health. When pores are clogged with dirt, oil, and bacteria they get swollen and may appear larger than normal. Sun damage can also make pores appear larger by removing collagen, elastin and moisture that keeps skin plump and healthy.

Simple solutions for keeping your pores clean and healthy include:

If you have questions about skincare and how to improve the health of your pores, talk to a skincare specialist at Skintherapy today to discuss your concerns. Book a consultation online to get started.

Two common ingredients that are widely used in acne-fighting products are salicylic acid and benzoyl peroxide. Perhaps you noticed these two products in different creams, face washes, and serums and wondered what the difference is between the two, and whether one is more effective than the other. We’ll go over some of the key differences and when each ingredient is most appropriate for your skincare routine.

What is Salicylic Acid?

Salicylic acid actually does not treat acne itself. Instead, it targets the cause of acne by dissolving the skin cells that sit on the surface of the face, neck, and chest. Those dead skin cells are one of the primary culprits for clogged pores, which are at the root of many breakouts. When they mix with oils on your skin and dirt or bacteria, you’ll see breakouts. Salicylic acid also works to remove some of the excess oils on your skin surface, smoothing out skin texture and improving skin appearance.

When to use salicylic acid

Salicylic acid works best for blackheads and whiteheads, which are caused by clogged pores but don’t have associated inflammation or bacteria.

Potential side effects of salicylic acid

Salicylic acid can cause some skin dryness because it removes excess oils, which can leave skin feeling tingly or itchy. If you notice hives, peeling skin, or a stinging or tingling feeling after using it, stop and talk to a skincare professional to figure out if there are other options. If you are allergic to aspirin, do not use salicylic acid.

What is Benzoyl Peroxide?

Benzoyl peroxide is an antibacterial face wash that kills the bacteria that causes acne (Propionibacterium acnes, or P. acnes). When you use it as a topical agent, it can eliminate skin conditions that are more conducive to acne development. You apply it topically (to your skin) and it can work quickly to kill bacteria and clear up your skin. It works both preventively to keep skin from developing acne, and as a spot treatment to fight breakouts.

When to use benzoyl peroxide

Since benzoyl peroxide has antibacterial properties, it works best for pimples and pustules that result from bacteria in your pores, which causes inflammation and a breakout.

Potential side effects of benzoyl peroxide

One of the most common side effects of benzoyl peroxide is dry skin. It usually causes more dryness than salicylic acid, so it might not work for people with very sensitive skin, or those with another skincare condition like eczema, dermatitis, or psoriasis. Talk to a skincare professional about any skin conditions you have before using benzoyl peroxide.

The other common concern people have is stains or bleaching. The active ingredient in benzoyl peroxide can stain or bleach clothing, towels, and hair. Wash your hands after use and avoid getting the product on fabrics.

Before you use benzoyl peroxide with retinoids, such as retinol or tretinoin, or with abrasive cleansers, talk to a skincare professional because the active ingredients can cause a skin reaction if used incorrectly.

Talk to a Skincare Professional To Learn More

To find out more about what skincare products would work best for your breakouts, it’s important to talk to a qualified skincare professional. They can identify the type of acne you have, and help you select which product will work best. In some situations they may also recommend a combination of salicylic acid and benzoyl peroxide. Schedule your online consultation today with Skintherapy Skincare & Acne Clinic.

There is a lot of information out there about treating acne on your face and neck, but that’s not the only place that you can have acne. Since acne is your body’s inflammatory reaction to clogged pores, you can get it anywhere on your body where there are pores (which is basically everywhere).

The most common places to find acne besides your face are:

While body acne might not always be as visible as the stuff on your face, it can still be embarrassing and even painful. Here are four ways to effectively eliminate it when it comes up.

1: Understand What’s Causing Your Body Acne

Any effective treatment regimen first begins with an analysis of the problem. It’s not always as straightforward as just needing to shower more or cleanse your skin better. Body acne can be the result of:

Body acne occurs when pores get clogged with dirt, oils, and bacteria, and your daily routine might be making that worse. Evaluating your daily routine to try and control the things you can (lifestyle factors) can help clear up body acne.

2: Addressing Lifestyle Factors that Make Body Acne Worse

The most common lifestyle factors that lead to body acne are workout routines and products you use for hair and skin.

If you get sweaty during your workout and wait a long time to shower, bacteria has a chance to build up on the skin. Wearing synthetic fabrics can also keep bacteria and sweat right next to the skin. Switch to cotton workout clothes, and make sure to shower right after your workout.

Another lifestyle factor is the products you use. Your hair and body care products could be clogging your pores with heavy oils. Try switching up your routine to avoid these products and see if your body acne clears up.

3: Get the Right Products

Most people use soap or body wash to cleanse skin. While this works for general cleansing, basic soap products are not designed to fight body acne. Instead, you need a face and body scrub that is specifically designed to fight acne with ingredients like benzoyl peroxide or salicylic acid. An exfoliating product can also help remove dead skin cells and other things that clog pores and lead to breakouts.

4: Talk to a Skincare Professional

Sometimes you can do everything right and still have body acne. When that happens, it’s best to talk to a skincare specialist who can help you identify the type of body acne you are experiencing and find high-quality products that effectively clear up your skin. Schedule an online consultation with a Skintherapy specialist today to get advice on how to clear up your body acne today.

Find the best skincare products and learn more about how to fight body acne by scheduling an appointment with a skincare consultant at Skintherapy today.

Every season can present unique challenges for your skin. Just like the weather changes, so do your skincare needs. Let’s talk about some of the most common myths about skincare and acne treatment in the summer.

Myth: Tanning helps clear acne.

Fact: Acne is not affected by the amount of sun that your skin gets, so getting a tan will not clear up your acne. If your skin looks darker it might change the appearance of your acne, but it doesn’t address any of the underlying causes or issues. In fact, getting a tan—and a sunburn if you’re not careful—can damage your skin and increase the risk of melanoma (skin cancer).

The best way to clear up acne is not by going out in the sun, it’s with effective acne treatment products and a consistent skincare routine. And anytime you go out in the sun you should be using sunscreen with SPF 30 or higher to protect against sunburn and sun damage.

Myth: If I have a dark complexion I don’t need sunscreen on my face.

No matter how light or dark your skin is, it can still get damaged from the sun’s ultraviolet rays. You should always wear sunscreen whenever you go out in the sun. However, if you are going to put sunscreen on your face it’s important to make sure it’s good for your skin and won’t cause breakouts.

Myth: Sweating a lot in the summer can help clear acne.

Fact: This myth likely comes from the idea that opening up your pores (in a steam room or with a hot towel) can help pores release dirt and bacteria, but it’s not based in fact. Sweat could actually make your acne worse if it traps bacteria and dirt inside your pores and you don’t clean it out properly.

After being outside when it’s hot, and getting dirty and sweaty, it’s a good idea to cleanse your face so dirt and oils don’t get trapped in your pores.

Myth: Drinking lots of water is all I need to do for hydrated summer skin.

Fact: Drinking water is a great thing to do, and it’s important to get at least eight glasses of water per day for your body to stay hydrated. Drinking more water is also good for your skin health, but just drinking water might not be enough to keep your skin moisturized and hydrated. Dry skin can have an excess buildup of dead skin cells that clog pores and make breakouts worse.

Find a high-quality moisturizer to use in the mornings and at night to keep your skin from getting too thirsty. If you live in an area with higher humidity, talk to a skincare specialist about which products can help your skin to stay healthy without making your skin oily.

Just like there are several different types of acne—blackheads, whiteheads, hormonal/cystic acne, comedones, papules, pustules—there are also different types of treatment. The right treatment for your acne can vary depending on what is causing your breakouts, your skin type, and many other factors.
One of the most common treatments for acne is called a “spot treatment.” We’ll discuss how these treatments work, and when it’s best to use them.

How Acne Spot Treatments Work

Acne spot treatments are different from your nightly skincare routine of cleansing skin, applying toner and other serums. These treatments are specifically designed to target a new blemish when it appears and try to speed up the process to eliminate pimples. Some of these treatments work overnight, while others blend into your skin so you can use them during the day.
Most spot treatments work by delivering a powerful dose of acne-fighting ingredients to the spot where you are breaking out. Some also have added benefits of reducing redness or swelling around the area so the blemish won’t be as obvious.

What Acne Spot Treatments Cannot Do

While they can be useful for occasional surface-level papules and pustules (the ones with a white part that pops up above your skin), they are not effective in treating all acne. Acne spot treatments don’t work as well for:

It’s also important to note that acne spot treatments are not necessarily a miracle cure that will make your blemishes go away immediately. Acne appears as inflammation, redness, and eventually pus coming up to the skin’s surface because your skin is trying to eliminate bacteria or other stuff inside your pores. Depending on where it is in the process, spot treatments may still take time to work.

How to Get the Most Out of Acne Spot Treatments

Another common issue that people encounter with spot treatments is simply not knowing what to use and when to use it. There are dozens of over-the-counter medications to choose from that contain one or more ingredients to fight acne:

The key to finding a good acne spot treatment is understanding exactly what is causing your acne and which ingredients can most effectively fight it. Using the wrong one will either not work at all, or it could irritate skin and make blemishes worse. A skincare professional can help you understand your acne and figure out which products will work to clear up skin faster.
Skintherapy offers a variety of products for acne spot treatment. Some of our top products include:

Schedule a Consultation Today

The estheticians at Skintherapy Skincare & Acne Clinic offer online consultations and personalized skincare treatment plans. Contact us today to learn more and schedule your virtual visit today.

Experiencing a severe acne breakout can be embarrassing, but for some people a blemish doesn’t just go away when the pimple clears up. Acne scars can last for several weeks, months, or even years after your acne is gone. So how can you get rid of acne scars or prevent them from happening? Here are some helpful tips and effective acne scar treatment options.

What Causes Acne Scars

Most acne scars are the result of inflammation that causes pores to swell and break through the walls of the follicle. The scarring could be short-term if it’s minor damage to the follicle that can heal. However, when the walls of the pores become significantly injured the infection can leak into nearby cells and cause further damage. Other things that can lead to acne scarring include:

When your body tries to heal the damaged tissues it produces a protein called collagen. If there isn’t enough collagen to fill in the area that was damaged it can leave an indentation. If your body produces too much collagen, it can raise the area of the skin and leave a permanent bump.

Prevent if You Can

As the old saying goes, “an ounce of prevention is worth a pound of cure,” and while Benjamin Franklin was not specifically talking about acne when he said that in the early 1700s to his fellow Philadelphians, it still applies in this case. Preventing damaging acne in the first place can help you avoid the need for more treatment later. It’s not always possible to prevent it entirely. But when you start to see frequent or severe acne it’s best to consult a professional to get the products that can help you address it. Over-the-counter products are not designed to help with severe and scarring acne, but a consultant at Skintherapy can discuss your individual needs.

Treat at Home

The good news is that if you have scarring you don’t necessarily have to spend a fortune on facial treatments. At-home treatment with the right ingredients can help your skin heal naturally over time, the most common of which are:

However, it’s critical to get the right treatment in the right concentration to address your specific scarring. That’s where a consultation with a skincare professional comes in.

Professional Treatment Options

If at-home treatments aren’t enough to help with your acne, there are other options:

All these treatments should be done by a professional in a safe setting (they’re not DIY projects). Talk to Skintherapy to learn more about these and whether they are the best choice to treat your acne scarring.

You may have heard people raving about microdermabrasion and wondered if it was a good option for you. This popular skin treatment is relatively simple, and it provides a ton of benefits for your skin. Let’s talk about what it is, and some of the main reasons you should schedule a microdermabrasion session with an aesthetician in Salt Lake City.

The Basics on Microdermabrasion

Microdermabrasion is a non-invasive skin procedure that uses an abrasive device and crystals or diamonds to exfoliate your skin. It removes dead skin cells from the top layer of skin and leaves your face looking and feeling clearer, brighter, and healthier. It’s a relatively simple procedure, and only takes about 20 minutes when you have it done at a local spa by a licensed aesthetician. You can also choose to follow it up with a peel, soak, or other treatment. Overal it’s one of the simplest ways to refresh your skin once or twice a month.

Why You Will Love Microdermabrasion

Just about all skin types can benefit from microdermabrasion. This procedure offers several perks for your skin:

What Else You Should Know

There are some at-home microdermabrasion tools, but it’s important to know that’s not the same as getting the procedure done at a spa or clinic. At-home kits are less powerful and will not penetrate as deeply into your skin, which means the results won’t be as noticeable. It’s also important to consult a professional before you get microdermabrasion to reduce the chance of a negative side effect or problem during the procedure.
To add microdermabrasion to your routine today, contact Skintherapy in Salt Lake City.

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