3 Surprising Tasks that Can Help Control Acne

Acne treatment clinic in Salt Lake City

Are you looking for the best ways to cure or control acne? You might be surprised by how many seemingly innocuous factors can cause breakouts and flare-ups.

The fact is that there is no one single cause of acne. You can develop problems due to your diet, your skincare routine, environmental conditions, etc. If you’re having trouble getting your acne under control, consider these three measures – any or all of which could be causing or contributing to your skin problems.

No. 1: Wash Your Bedding Frequently

Many factors can cause acne or contribute to its severity – including not washing your bedding often enough.

One specific type of acne, acne mechanica, can occur when something irritating touches your face – like your pillowcase. If the fabric has a build-up of oil and dirt on it, this can cause pores to clog and inflammation to develop. If you’re prone to breakouts on your back or shoulders, your bed sheets can also exacerbate this problem.

The frequency with which you should wash your bedding depends on several factors – such as what you wear to bed, how much you sweat, whether you shower before bed – you should launder these items at least once a week.

No. 2: Minimize Contact Between Your Smartphone & Skin

You’ve likely heard by now that most people’s cell phones carry more bacteria than their toilet bowl. So, it makes sense that holding your phone to your face to make a call can transfer all that bacteria directly onto your skin.

Use headphones or your car speaker to make calls (it’s safer anyway) to help minimize your exposure.

You should also sanitize your phone frequently – at least once a week – just to be safe. You can even transfer bacteria from your phone onto your skin by touching your face after you’ve been handling your phone.

No. 3: Beware the Beard

Whether you sport facial hair or your significant other does, this can be a surprising cause of acne breakouts.

If you have a beard, remain diligent about grooming. Otherwise, you will experience an overabundance of oil and bacteria near the skin. Most estheticians recommend a thorough beard-washing twice per day. Talk to an acne specialist about the best cleanser, exfoliator and moisturizer for your skin.

If your boyfriend or husband has a beard, that same oil and bacteria can transfer to your skin, making you more prone to breakouts. Also, your skin can become irritated from rubbing against a rough beard, leading to irritation. Skin irritation, in turn, leads to an increased production of oil, which can encourage acne flare-ups.

Seeing an acne treatment specialist is the best way to get to the bottom of any breakouts you might be experiencing.

Skintherapy acne treatment clinic, conveniently located in Salt Lake City, Utah, helps clients get their breakouts under control. We take a different approach than dermatologists, in that we help uncover what’s causing your acne rather than just treating the symptoms.

Contact Skintherapy today to schedule your consultation. We look forward to helping you banish your acne.

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