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How Sleep Impacts Your Acne: 4 Ways to Get More Sleep

International research has shown that lack of sleep is one of the biggest aggravators when it comes to acne (The Clear Skin Diet, Alan C. Logan and Valori Treloar.) When you are sleep deprived, your adrenal glands, levels of cortisol, and insulin levels are disrupted....

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5 Ways Your Diet is Making Your Acne Worse

If you have acne, it is largely due to your genetic makeup. Many things can impact the chemical compounds in your body; diet, what you’re drinking, vitamins, supplements, etc. So it’s no surprise that these components can and do affect your acne as well. Let’s take a...

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Will the Pill Cure My Acne?

  Understandably, one of the most common misconceptions when it comes to acne is that it can be easily treated by taking the pill. I mean, acne is caused by hormone imbalances and birth control has some of those same hormones in it, so that should help, right?   Not...

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Summer Tips for Acne Prone Skin

Now that summer is finally here, we all get to relax and spend our days stretched out beside a pool or beach, drink in hand. Or at least, that’s what we wish we could be doing all summer. It’s hard to resist outdoor adventures when the weather is beautiful and the...

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Are You Frustrated with Your Current Acne Treatment?

Do you struggle with acne? Every year, thousands of people invest in a variety of acne treatments including over-the-counter products, prescription creams, antibiotics, and even Accutane. According to this study done in 2016 by the Society for Investigative...

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Does Sweating Cause Acne?

Most physical activity will cause sweating.  Although sweating doesn't cause acne it can definitely accelerate the growth of more bacteria and pimples if not handled correctly.  Here are five tips we suggest you follow to help keep breakouts in check; Wipe off...

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Quick Skincare Tips for Your Acne Prone Tween or Teenager

It’s no surprise that most individual's first taste of acne is at the start of puberty.  As puberty arrives bodies go through many different changes.  One change is the increase in the gonadotropin hormone levels in both girls and boys.  This triggers a cycle in those...

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Skin Exfoliation

Exfoliation involves the removal of the oldest dead cells on the skin's outermost surface, and has been used for many years to help maintain skin health. There are two types of exfoliations in the skincare world: mechanical and chemical. Examples of mechanical...

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Pigmentation is the color found in a person’s skin. Hyperpigmentation occurs when the person’s pigmentation takes on a darker color usually due to excessive sun damage or sunburns. Hyperpigmentation produces darker pigment in the area which received the damage. Before...

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